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6th Annual Mental Health and Wellness Week – Mental Health 101

January 29 @ 10:00 am - 3:00 pm

MHW sign-up sheets and snacks

The goal of this week’s events, workshops and activities is to increase awareness and reduce stigma around mental health. There will be daily themes, talks, kiosks and wellness activities throughout the week.

Day 1 – Mental Health 101

1. Information, sign-up sheets and snacks
Table in the SUB: 10:00 a.m. to 2:00 p.m.
2nd Table in sports plex 1:00–3:00 p.m.

2. Sexual Consent and Substance Use Workshop
With Katherine Hebert, Sexual Health Coordinator
11:00–12:00 in Adams Dining Room.

3. Improv Games: Drama Snack-O-Rama
With Jordi Hepburn and Mary Harvey
12:00–1:00 p.m.  in The Gait

Come out and raise your serotonin levels with some drama and improv games. The goal is to release tension, breathe deeper and immerse yourself in laughter as we share some of our favourite games to liven your day! No experience necessary. Free snacks!

4.  Elephant in the Room, Discussion panel
With Daniel Miller, Lisa Mask, Mary Ellen Donnan, and student volunteers
4:00–6:00 p.m. in Cleghorn room
Free snacks!

Details

Date:
January 29
Time:
10:00 am - 3:00 pm
Event Categories:
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Website:
http://www.ubishops.ca/mhw/

Organizer

Student Services
Phone:
819-822 9600 ext. 2766
Email:
berenice.rodriguez@ubishops.ca

Venue

Bishop’s University
2600 Rue College
Sherbrooke, Québec J1M 1Z7 Canada
+ Google Map
Phone:
819 822-9600
Website:
www.ubishops.ca